Aikido In Fredericksburg

AIKIDO IN FREDERICKSBURG CLASS SCHEDULE
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:30 AM		Aikido 7:30 - 8:30		Aikido 7:30 - 8:30
8:00 AM		Aikido 7:30 - 8:30	Aikido 8:00 - 9:00	Aikido 7:30 - 8:30	Aikido 8:00 - 9:00
8:30 AM		Jiyukeiko	Aikido 8:00 - 9:00	Jiyukeiko	Aikido 8:00 - 9:00	Aikido 8:30 - 10:00
9:00 AM			Jiyukeiko		Jiyukeiko		Meditation & AikiWeapons 9:00 - 10:30
9:30 AM
10:00 AM						Souji
10:30 AM						Special Topics**	Jiyukeiko
11:00 AM						Special Topics**	Kyudo 11:00-12:30PM: 2nd Sunday
11:30 AM
12:00 PM			Aikido 12:00 - 1:00		Aikido 12:00 - 1:00
12:30 PM			Aikido 12:00 - 1:00		Aikido 12:00 - 1:00
1:00 PM			Jiyukeiko		Jiyukeiko	Special Adaptive Youth Class 3:00 - 4:00
4:00 PM	Class at UMW 4:00 - 5:00					Special Adaptive Youth Class 3:00 - 4:00
4:30 PM	Class at UMW 4:00 - 5:00
5:30 PM		Children 5:30 - 6:20	Children 5:30 - 6:30 at Stafford Rec	Children 5:30 - 6:20
6:00 PM	Youth Class 6:00 - 7:00	Children 5:30 - 6:20	Children 5:30 - 6:30 at Stafford Rec	Children 5:30 - 6:20	Youth Class 6:00 - 7:00
6:30 PM	Youth Class 6:00 - 7:00	Aikido 6:30 - 7:30	Seniors 6:30 - 7:30 at Stafford Rec	Aikido 6:30 - 7:30	Youth Class 6:00 - 7:00
7:00 PM	Souji	Aikido 6:30 - 7:30	Seniors 6:30 - 7:30 at Stafford Rec	Aikido 6:30 - 7:30	Aikido 7:15 - 8:15
7:30 PM	Aikido Basics 7:15 - 8:15	Souji	Aikido 7:30 - 8:30 at Stafford Rec	Souji	Aikido 7:15 - 8:15
8:00 PM	Aikido Basics 7:15 - 8:15	Aikido 7:45 - 9:00	Aikido 7:30 - 8:30 at Stafford Rec	Aikido 7:45 - 9:00
8:30 PM	Advanced Aikido 8:30 - 9:15		Relaxation Yoga here 6:00-7:15PM
9:00 PM	Advanced Aikido 8:30 - 9:15
9:30 PM	Jiyukeiko	Jiyukeiko		Jiyukeiko

Adult Class Schedule:

Monday Evenings: 7:15 - 8:15 PM (Basics) and 8:30 - 9:15 PM (Advanced)
Tuesday and Thursday Morning:, 7:30 - 8:30 AM
Tuesday and Thursday Evenings: 6:30 - 7:30 PM and 7:45 - 9:00 PM
Wednesday and Friday: 8:00 - 9:00 AM and Noon - 1PM
Fridays: 7:15 - 8:15 PM
Saturday Mornings: 8:30 - 10:00 AM
Sundays: 9:00 - 10:30 AM (Meditation and Aiki Weapons)
Jiyukeiko means "free training" / open mat

Youth Class Schedule:

Tuesday and Thursday Afternoons 5:30 - 6:20 PM (targets ages 6 - 12)
Mondays and Friday Evenings 6:00 - 7:00 PM (targets ages 10+)
Homeschoolers Welcome!

Special Classes:

Relaxation Yoga - Wednesdays 6:00PM - 7:15PM
Community Topics - almost every other month on the 4th Saturday
Kyudo (Japanese Archery) - second Sunday of the month 11:00AM - 12:30PM
Special Adaptive Youth Class - Saturdays 3:00 - 4:00 PM

Stafford Classes:

Wednesday nights at the Courthouse Community Center on Route 1 at 29 Stafford Avenue. Enter to the right of the main door.
Children Ages six and up: 5:30 - 6:20 PM
No-Fall/Low Impact/Seniors Class: 6:30 - 7:20 PM (Seniors can register directly with Stafford Parks & Rec 540.658.7109)
General Class: 7:30 - 8:45 PM

University Classes:

Monday Afternoon at University of Mary Washington, 4:00 - 5:00 PM (when in session). Meets in Goolrick Gym Dance Studio.
For-credit martial arts classes offered through Germanna Community College

Classes in Louisa, Virginia

Monday and Wednesday Evenings at Betty J Queen Rec Center - classes for children and adults. Contact Jeff Martin, Instructor, for info or call Parks & Rec (540)967-4420 to enroll.